Navil kosu is very good for health .In my child hood, I did not have much liking for it. Now that I have become health conscious, I have started consuming it.Here is the recipe in which navil kosa tastes good.
Ingredients:
Kohlrabi/Navil kosu: 6-7
Oil-3-4 tsp(ground nut or coconut)
Mustard seeds - 2tsp
Cumin seeds-1 tsp
Red chilli powder - 3tsp (Depend on how much spicy you like)
Water -1/2 cup
Method:
Kohlrabi pealed and cut into pieces.
Take a heavy bottomed pan,put a seasoning of mustered and cumin in oil .
Add red chill powder,kohlrabi,and water .
Close the lid.
Cook it for 15-20 min on mediun flame till all water dries up and check whether kohlarbi is well sauteed.
Kohlarbi side-dish is ready to serve.