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Dudh Miri (Pepper Milk)
In Konkani Dudh means milk and miri is black pepper.
This is drink mainly given during postpartum period for mother [ aka Balanti] (Mainly on 5th day). It has been traditional belief that if mother drinks dudh miri, the lactation efficiency improves.
For 1 glass of Dudh miri you need:
Ingredients:
Pepper-1/2 tsp(Miryakana)
Turmaric finger-5 cm or Turmeric powder : half tsp
Clove-1
Cardamom -1 pod
Nutmeg, shelled -as small as mustered seeds
Ghee (clarified butter)- 2 tsp
Ghud / Jaggery -2 tsp
Milk / Dudh- 1 cup
Method:
Roast pepper, nutmeg, cardamom, turmeric in ghee.
Grind the roasted spice mixture in a grinder / mixer along with milk.
Add jaggery to milk and bring it to boil. Dudh miri is ready.
In Konkani Dudh means milk and miri is black pepper.
This is drink mainly given during postpartum period for mother [ aka Balanti] (Mainly on 5th day). It has been traditional belief that if mother drinks dudh miri, the lactation efficiency improves.
For 1 glass of Dudh miri you need:
Ingredients:
Pepper-1/2 tsp(Miryakana)
Turmaric finger-5 cm or Turmeric powder : half tsp
Clove-1
Cardamom -1 pod
Nutmeg, shelled -as small as mustered seeds
Ghee (clarified butter)- 2 tsp
Ghud / Jaggery -2 tsp
Milk / Dudh- 1 cup
Method:
Roast pepper, nutmeg, cardamom, turmeric in ghee.
Grind the roasted spice mixture in a grinder / mixer along with milk.
Add jaggery to milk and bring it to boil. Dudh miri is ready.
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